How to increase home members

5 May 2025

This type of penis tank includes relatively safe methods without surgical intervention. The techniques are completely manual and with the use of special equipment. Simply, they can be divided into people aimed at the length (prolonged) and those active on diameter (vascular exercises).

Lengthen:

Prolonged crafts - Types of penis extension of the penis. Prolonged long -term - extending the long -term penis by special extension. Fighting - The load is hung into the penis, as the result is the genitals gradually prolonged, over time leading to its increase. Vascular exercises:

Jelking is a pressure -generating pressure in the penis, thanks to a special massage. Clamp is an extremely non -extremely devices to increase the thickness of the penis, based on the clamp of the basis of an erection penis. Pomping - Create pressure in the penis using the pump. There is a vacuum, water (hydrological) and electricity. In addition, in a basic way to increase male dignity is to lose weight, because the penis centimeter can be hidden behind the fat layer on Pubis.

There are some increased surgical methods, but most of these activities have great risks and often do not lead to the planning results:

Cutting ligaments is the most common activity, done by passing the penis support ligament. After cutting the ligament, the inside of the penis is extended by a special extended device. Lipofilling is the birth of a man who eats fatty cloth in the subcutaneous layer - Autojir. Hyaluronic acid injection - a range of penis injections of a special synthetic gel based on hyaluronic acid.

Italian researchers from the University of Torino have concluded that because of the lack of evidence of the advantages in the results of surgical methods compared to conservative, the patient should first provide pull equipment, because surgical effects are at high risk.

Genital organs include two tissue structures (cave body) capable of supplying blood. In the blood flow to the penis, their mass and length increased significantly. That is why a member of an erection country has an impressive size. The artificial extension of the erectile tissue, in which the cave bodies include, allows you to adjust the size of the penis. The increase of penis at home is done in the following ways:

Exercise - Restoring microcirculation of lymph and blood in the tissues of the second organ, has the effect of beneficial to the growth rate of cave bodies; Simulation - extending the penis, as a result of the cell structure volume in caves increased significantly, leading to thickening and prolonging organ; Phyt therapy - Stimulating the production of testosterone in the male body, speeding up the development of muscle and erectile tissue in protein shell. You can increase membership faster if using complex therapy is used. It is for this reason that Nupers often use not only simulation or manual techniques, but also the stimulants of erectile tissue development.

ExerciseHow to increase the penis at home? The exercise is one of the most effective ways to adjust the size of the phallus. Regularly and prolonged tissues that increase the elasticity of caves and blood vessels. This is in turn, affecting the level of erection during excitement and accordingly, the size of the 2nd agency.

DanceJelking ("Milk") is a collection of prolonged exercises for penis to extend the penis. The creation of excess blood pressure in the cave body helps increase the volume of cell structure. The next part of the protein shell leads to the formation of gaps in a member, in the position where new units of erectile tissue are formed over time. The genitals can be extended in case of proper manual technology, as follows:

Warm pHallus by using compressed or warm water; Climb with index and thumb at the root (grip-palt-palt); The gun barrel is as strong as possible and extends from the fingers to the phallus head; Massage the organs alternating with left and right hand for 15-20 minutes. Important! In order not to hurt the penis fabrics, use wet shaking techniques.

Before performing the exercise, Novice Nuper was recommended to apply a small amount of lubrication to the barrel of Phallus. Therefore, you can improve your finger slip and reduce the possibility of penis injury.

Kegel gymnasticsKegel gymnastics is a complexity of simple exercises, including training the so-called land code and muscle code (LC-Mummer). The increase in penis is caused by the development of muscles and the increase in the melody of LC devices that support members in the standing position on the road during erection. To detect it, it is enough to try to interrupt the urination.

Slowly stretch the lugal grid and linger in this position for 5 seconds; Relax muscles very slow to find all muscle fibers; Repeat exercise 10-15 times; It should be understood that muscle mass increases slowly and only due to regular training. To really affect the size of the penis, perform the Kegel tool for at least 3 times a day in 60 days.

A revised religious technique is a collection of exercises described in the best -selling book about male sex. With its help, you can increase the diameter of the penis at least 1, 5 cm in a month. The exercise is done as follows:

With your right hand, grab Phallus's head and begin to extend it in the direction up and down, right and right; Repeated in each direction at least 10 times; The head stroke brought Phallus to 70% of the erection; Hold the barrel into the ring from the fingers at the base, gradually shed blood into the head; Then make 2-3 Jelka lungs and repeat the exercises many times. Before increasing the penis of the house, consult a urinary doctor. Vascular techniques are not recommended for people with plant dystonia and blood clots.

BilentsExpansionThe expansion kit is an orthopedic device that can increase the length of the phallus and adjust its shape. Medical equipment includes a plastic ring, a latch and a telescope. Before increasing the size of the penis, it is necessary to heat the fabrics in the groin area, otherwise the subtle will occur during their prolonged process in the penis. You need to use the device according to the following diagram:

With the bars are twisted, go into the penis into the plastic ring; Fix the lock (silicon ring, strap) on the floor of the genitals; Increase the length of the bars to 0, 5 cm; After 15 minutes, remove the bars another 1 cm; Wearing the expansion for 6-8 hours a day. How to increase a member quickly? To achieve the desired effect, the device must be used daily for at least 1 consecutive month, gradually increasing the length of the bars to extend the maximum tissue.

The load increases gradually every 5-7 days of regular classes of about 500 g.

Vacuum pumpVacuum pump is a medical vacuum concrete device, stimulating blood flow to Fallos tissues by reducing the atmospheric pressure around the organ. It includes a cylindrical, metometric and vacuum pump to pump air. How to increase a home member using the pump? Using the device is very simple, because this you need:

Enter an extraordinary penis into a plastic cylinder; Increase penis

Pump the air from the cylinder with a vacuum pump; Reduce the pump down and wear at least 20 minutes a day. Vacuum pump is an increase in diameter device, and not the length of the penis.

The creation of negative pressure in the flask stimulates the flow of large amounts of blood to the erectile tissue. The regular use of the device ensures the increase in the gin of the penis tank 3-4 cm for several months.

Phyt therapyCan a member of Phytos? Many herbs contain substances that affect the speed of metabolic processes in the body. Moreover, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones. The use of decoction system and transmission of drug trauma is beneficial to the rate of tissue development in the genitals and erectile function.

How to increase a member of the house with herbs? The following herbs have shown stimulating properties:

Goryanka is an arrow -Leafed arrow; Rodiola pink; eagle; Ginkgo Biloba; Tribulus Terrestris. Legend or truth?There is an opinion that the male penis cannot increase. Often you can find suggestions that do not bring real benefits, so it seems that increasing methods are deceitful and cheating. In fact, this is not so. And you know about this, if, of course, you read this document.

The desire to increase the penis is quite normal, especially because there are many opportunities now and do it really. You can use both at home and in the hospital. Of course, you cannot make a decision on your own choice of method, because you can cause unmatched harm to the body.

Before starting the increasing procedures, you must consult your doctor so that he will check and make useful recommendations, and also in detail what needs to be done next to increase members. Androgologists are participating in such subtle issues, and many of them have significant experience in this field.

Folk remediesNot all men can allow you to spend money on their genitals and creams, as well as constantly massage. In this case, folk remedies may come to rescue. This does not mean they are effective, but a certain effect can be seen. Normally, we do not talk about the serious increase in the penis, but rather the increase in erection function. A man can accept the following money can help in this situation:

Transmission of western basil. Alcohol garlic is sold in a pharmacy. Transmission of Medunitsa. Honey with nuts. More information about what you need to eat for a member to develop in another article.

This is especially true for men with low sexual desires and difficulties with erection. You may need additional diagnosis and competent treatment. After consulting with your doctor, you can choose safely and conveniently to increase your penis.

Ointment and gelPerhaps the most common way in men of all ages. Ointment and gel have many advantages:

Easy to use; immediate effect; Local actions without penetrating a common blood flow; Affordable price; The lack of contraindications, except for allergic reactions. How quickly the penis can be done?Sometimes a man is tortured by the size of not a penis, but his head. This problem can also be solved to eliminate problems in sex life. The small head cannot completely stimulate the female vagina, so the dissatisfaction leads to conflicts and disagreements.

At home, the head may be increased by using daily exercises, not requiring any financial investment. There are some techniques that can solve problems. This includes the following exercises:

A hard member grasped with fingers at the root until it becomes solid enough. Next, you need to release your finger for a few seconds, and after relaxing this organ, squeeze them again. You need to take a penis by your hand and hit them on the right and left thigh. You need to do this carefully. The penis is tightly compressed, and then moves your finger towards the head. Compression force cannot be reduced. Attention! The above-mentioned exercises must be done in 7-14 minutes to ensure sufficient efficiency on the head.

Many men abandon their homework for a few weeks, believing they are not effective. This is wrong. Studies confirm that the penis only increases after 4-5 months of regular and competent classes!

The main thing is to choose the exercises you need and train to do them correctly. Be sure to use lubricants and choose the perfect erection. It should be at 50-60 %.

Only when all conditions and training are regularly observed, you can increase members about 1-2 cm in a few months. The result will stay with you forever!

You must understand that each method increases a different price. For the most possible notice, find out the level of an increase of a cost member for each method listed.

We increase sensitivityYou can also use natural sex stimulants, adding them to food. Such products include cedar seeds, parsley, seafood, eggs. Another method to increase sensitivity is the use of special lubricants.

In one word, if a man has a problem with size or sensitivity, then you should not worry about this. There are a large number of ways that can achieve the desired results and get rid of bed problems. But it is important to start with a doctor for advice, so as not to make mistakes and harm yourself.